When I say meizitang advance formula diet

authentic lida daidaihua pills is that starvation is how to get a flat stomach. A few things happen when you starve yourself. First of all, your body goes into preservation mode. This means that your metabolism slows down, big time, in an attempt to keep you depleting your body of all of its nutrients. Next, your immune system suffers. Without the proper nutrients, your body can not defend itself. One more is that, again, the results are only temporary. Eventually, you will need to start eating again. Now you have a slower metabolism, and when you start feeding your body again, it is going to hold on to everything that it can, in case you get crazy and try to starve it again.

What does work?

You need the proper combination of 2 things if you want to know how to get a flat stomach.

1 - Diet. When I say meizitang advance formula diet, I am not referring to being on a diet. I am referring to you regular daily diet, as in what you eat normally. Without feeding your body the right foods, you will never get the sexy abs that you are going for. This means limiting, or even cutting out; soda, fried foods, sugary foods, foods high in additives and preservatives, and other junk foods. On top of knowing what to stay away from, you should know what to eat, such as whole wheat, fruits and vegetables, and drink lots of water.